Unlike psychotherapy, coaching aims to help people who are already functioning at ordinary or even higher levels work through emotional discomfort and make additional gains. A coach can help you perform better physically, emotionally, professionally, socially or athletically, depending on the specialty.
1:1 Coaching
Sometimes all we need is someone to guide us with the right steps and tools for you to find your path and thrive in life and in your relationships.
Work With Me!CAN YOU IMAGINE A LIFE OF FREEDOM AND EMPOWERMENT?
WHERE YOU FEEL SECURE AND CONNECTED TO SELF AND OTHERS?
"I am beyond grateful to have the opportunity to work with Monica. She has supported my spiritual and personal growth during the most difficult times. I went from feeling helpless and hopeless to now feeling empowered and hopeful. She has made a positive impact in my life and moreover, she’s given me the tools to have a healthier, happier, more productive life."
Lia
"I highly recommend Monica. She is extremely knowledgeable, friendly, caring, and patient. She has an amazing spirt. Monica has helped me through some of the hardest times in my life. Thank you Monica."
Daniela
Monica Ahn
Monica has been counseling and coaching individuals and couples for over a decade, helping them navigate through challenging seasons in their relationships. Some of Monica’s specialties ranges from divorce/break up prevention, break up recovery, codependency recovery, and healing current or past traumas.
Monica also focuses on creating personalized paths for her clients to build a better life and better relationships/marriages by understanding self and others. She works together with her clients to identify patterns and root causes of their challenges and creating a new strategy/plan-of-action that will help the person/couple to live abundantly and thrive in their relationships/marriages.
Through her own personal journey of overcoming panic attacks, anxiety, paralyzing fear, negative core beliefs, self sabotaging behavior, deep depression and infidelity and codependency recovery, Monica acquired many practical tools that helped her build a new thriving and full life. Through her non judgmental approach and very compassionate heart, now Monica’s passion in life is to help guide others to their healing and wholeness by giving them the same tools that helped her in her journey.
Some other topics that Monica specializes in are: communication, creating meaningful connections, intimacy, healthy confrontation and conflict resolution, boundaries, building trust, healing past hurts and others.
FAQ's
What is coaching?
Is this therapy?
Do you work with clients in person?
Who do you work with?
Do you get the same results when working virtually with you?
Do you work on a sliding scale?
Do you accept insurance?
Take your first step towards your freedom and healing
The first step is always the hardest one! Start here with one session to see if relationship coaching is for you. During your first session we'll be able to talk about your goals and what your next steps could look like.
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